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"I finally feel FREE from my food addiction and that’s the best outcome of all.....
I loved working with Gail Coleman at Balanced Solutions Weight Loss Center in Seattle. I found that her hypnosis approach is wonderfully relaxing - not mind-controlling. I lost the weight I wanted to lose , but more importantly, my relationship with food changed. I no longer feel guilty for eating what I like. And I no longer feel obsessed about my calorie intake. I don’t even count calories anymore! And I don’t deprive myself. I just listen to what my body needs." L.S. Tacoma, WA
" I want to say a few words about Gail not only as my weight loss coach and hypnotist, but as a therapist in general. The thing I find critical in any kind of "betterment" situation is that getting to the truth without fear or reservation depends on, not only knowledge and experience, but for me a professional who is non judgmental. Gail is such a person. Not only are her listening skills superb, but her ability to connect what is happening in the heart and mind, to a solution of peace from the pain is uncanny. I trust her completely, and given that trust is a rare commodity these days, that alone is worth everything." Elizabeth A., Seattle, WA
" I am so glad that I found this program. Although I have lost and gained hundreds of pounds over the years, this method is the first one that is truly holistic and that deals with the emotional aspects of compulsive eating in a way that is positive". Dana, B., Seattle, WA
" I didn't think I would emjoy this as much as I have. I have never been a group person, but have come to enjoy my fellow students, immensly and I look forward to each weekly session. This program has not only changed my life and got me on a healthy track but I know it's working, as my children have remarked how much happier I seem to be. I love this program"." Cathy N. Woodinville, WA
"Gail is an excellent instructor. She has shared her own struggles and helped me to realize how far she has come and made me realize that I can do it, also!" Stan K. Federal Way, WA
"The safe atmosphere is appreciated so that I could learn to adopt the healthy lifestyle that I have always wanted". Jana F. Bellevue, WA
"Suprisingly effective. A program that makes you feel that you are in control of your eating life, not some corporate diet entity. Wholly empowering; no feelings of victimization (...poor me I'm not allowed to eat.....) This program teaches you to be aware of your body and even make friends with it" Marylinn M., Renton, WA
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